Many of
my clients have this common expression about feeling choked with work occupying on
their mind all the time. The most common symptoms described are neglecting health,
negativity, low self-esteem, caught up in comparison, relationship and loss of
purpose.
Many of us
tend to trivialize our most loved pursuits that they have been passionate or
happy about, eventually learn to live without them, while pursuing the worldly,
yet undesired. Over years, we develop comfort with chaos and ‘noise’, and begin
‘labeling’ it as ‘lifestyle’, till it begins to hurt and we stray on innate,
latent life goals. What begins as excitement, dithers over time and rational
prevails. The void pushes one to high levels of anxiety, fear, uncertainty and
conflicts. ‘Glorification’ of ‘busy’ becomes unproductive.
Work and
Life can’t exist in isolation, at least over long time. The justification of
not ‘living’ holistically may be self-defeating. By ‘Life’, I mean having fewer
or many friends, great family life, sufficient recreation, prudent lifestyle
and responsibility for actions, high awareness of self and environment, a happy
being, positive influences, well balanced priorities and time for everything.
It not just about life, it is about being alive, being excited for things
beyond the obvious. Sounds like little too much?
This isn’t esoteric
or utopian at all, though fewer people achieve this over time with conscious
effort and mindfulness, crossing short term blocks of cynicism, doubt, fear or
overconfidence. I, for one, know some real life heroes, a successful senior executive
who has time for health, relationships, and spirituality and he goes out of the
way to attain this balance. Another entrepreneur that I work with, is actively managing
business, yet practicing detachment, and building succession over time,
breaking barriers, and detaching from past. A doctor, who has ambitious goals
in philanthropy after 23 years of successful professional success, and has
committed time to it every day. If real life heroes fail to inspire, consider
Liam Neeson, the lead in French blockbuster ‘Taken’, who signed up this movie
only for his passion to live and see France, and learn Karate for three months.
Work and
Life are not metaphors of conflicting facets of life, they co-exist, and complement
each other. After all, a happy life is all about being holistic.
Visit www.thegrowthevangelist.com or
write to thegrowthevangelist@gmail.com
about your experiences, or your goals.
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